Vegetable Quinoa Upma
This is another nutrient dense breakfast dish that will add variety and spice to your days along with providing some food for the soul.
Ingredients
- ½ cup quinoa washed properly
- 1 cup chopped assorted veggies
- 1 tsp oil or ghee
- 3-4 fresh curry leaves
- ½ tsp curry spice or spice of choice
- Salt and pepper to taste
- Fresh cilantro
Instructions
- In a pan heat the oil or ghee. Add the curry leaves and chopped veggies. Saute for a while. Add the salt and spices. When the veggies are properly sauteed add the quinoa and cover with 1 ½ cup of water. Cook covered over medium low heat till the millets absorb the water.
- Garnish with fresh cilantro leaves and savor the bowl of soul food.